Shruti Seth frequently posts training videos to her social media fans, as well as advice and tactics to assist people to improve their fitness. As part of her yoga session, the actor demonstrated several twisting positions. “Twist and burn,” says the narrator. Developing the ability to twist your torso without moving your hips. Very intense, but unfortunately you can't see it; you can only experience it if you try it yourself,” she posted on Instagram with a video of herself doing the same. She did, however, recommend that you practice it under the “supervision of a yoga teacher.”